New Moons are a time for stillness, introspection, and cultivating patience. A time to gain clarity for setting intentions and focus on what lies ahead. The perfect time to pause, rest, and reset.
We’ll connect with our breath, move slowly, and end our practice with a restorative sound bath. This experience will leave you feeling grounded, relaxed, and mindful of the seeds you’d like to plant and nurture in the coming weeks.
Arrive with is an open mind and the following:
yoga mat (we are unable to provide mats)
journal
eye pillow / covering
blanket / small pillow
any other meditation tools you feel called to bring (ie: crystals, journal, etc.)
water
A Gift from Healing Homie will be provided to everyone in attendance!
New Moons are a time for stillness, introspection, and cultivating patience. A time to gain clarity for setting intentions and focus on what lies ahead. The perfect time to pause, rest, and reset.
We’ll connect with our breath, move slowly, and end our practice with a restorative sound bath. This experience will leave you feeling grounded, relaxed, and mindful of the seeds you’d like to plant and nurture in the coming weeks.
Arrive with is an open mind and the following:
yoga mat (we are unable to provide mats)
journal
eye pillow / covering
blanket / small pillow
any other meditation tools you feel called to bring (ie: crystals, journal, etc.)
water
A Gift from Healing Homie will be provided to everyone in attendance!